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Recent Posts

Time to “Spring Forward”

February was here and gone! I am over the snow and so ready for the warmer weather and extra sunshine that comes with Spring! Even if that means we lose an hour of sleep! Daylight savings time begins Sunday March 14th, which is a little over a week away!

Should you be concerned about this change? Only if you have kids!

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The Truth About Adding Cereal to Baby’s Bottles

As an infant sleep expert and postpartum doula, I pride myself on educating families about safe sleep as well as debunking any harmful myths. The misconception is that by adding cereal to baby’s bottle it will fill their tummies and help them sleep longer. Not only is this not true, but it also can be harmful to your baby and create other issues.

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Guest Blog Posts as Featured on Partner Websites

Tips and Tricks for Restful Sleep on Vacation

As featured on Slumberpod.com

Dropping the Pacifier

As featured on Slumberpod.com

What is Sleep Training for Babies?

As featured on DreamlandBabyCo.com

When Can Babies Sleep With a Blanket?

As featured on DreamlandBabyCo.com