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Workshops & Extras

NOT LOOKING FOR A CUSTOMIZED SOLUTION?

If you are looking for help with your little one’s sleep, but you don’t need all the extras, then I have some other options for you! I have lots of resources and extras on this page, so check out the freebies! I also have workshops and guides listed below that you can implement at your own pace. You can also add on follow up support even if you don’t “hire me” to write a sleep plan for your family.

Browse the Freebies

THEY’RE TOTALLY WORTH IT I PROMISE

My 7 Top Tips for Sleep

Your Guide to Awake Windows

How to Create a Sleep Sanctuary

Browse the Workshops

YOU’LL THANK ME LATER

Newborn Sleep Guide

Looking to create healthy sleep habits from the start? This self paced guide is best for babies 0-10 weeks. You will learn soothing techniques, how to create a healthy bedtime routine, safe sleep practices and  what to expect after the newborn stage all with the goal of avoiding sleep training altogether.

Recover Your Rest Workshop

Are you looking for a sleep solution to get your little one sleeping independently at nighttime and for naps? Maybe you don’t need one on one support, but a plan you can follow and implement on your own. With this workshop you will walk away with a sleep plan you can follow for bedtime, night wakings and naps.

Sleep Training Guide

This guide is for parents who are looking to get their children to fall asleep independently at bedtime and naptime. This guide is best for babies and toddlers 3-17 months (some babies may still require a night feeding). Over 25 pages of details on how to go from exhausted to well rested! Ready to get your nights back so you can wake up refreshed? Download my Sleep Training Guide to get back your sleep!

Browse the Extras

YOU WANT TO CHECK THESE OUT

Ask Me Anything Call

Looking for some advice about sleep, but not looking for a detailed plan? Purchase a 30 minute call with me. Fill out a questionnaire and I’ll answer all of your questions during our call!

Sleep Transition Guides

Do you have a great sleeper but struggle naviagting transitions like naps, illness and vacations? Now offering my Sleep Transition Guide Bundle to help you navigate these tricky scenarios. Early Morning Wakings, Nap Transitions, Daycare, Illness, Teething and Travel.

In Home Support

All of my 1:1 Sleep Packages come with 4 weeks of follow up support during business hours. If you want in home support the first night or even virtually (live text or video support), I can do that! In person options are only available for clients in Delaware County, PA and when COVID restrictions allow.