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Recover Your Rest

Workshop

A self paced workshop for parents that need a step by step plan to get their little ones sleeping independently at bedtime and naptime.

Are you an exhausted and frustrated mom?

Maybe this sounds familiar…

If your...

But you're looking to sleep train without a CIO approach...

You are not alone! If your current sleep situation is no longer working, but you’ve been stuck in survival mode, you’re in the right place. Have you been searching for answers on Google or asking Mom friends for advice? Just to come up with the same alternatives: Cry it Out or Cosleep. There is another way!

Imagine if...

I Can Help You Have All These Things!

IT’S NEVER BEEN EASIER.
WHAT ARE YOU WAITING FOR?

This workshop has helped countless families get their nights back! And now, the workshop is self paced so you can literally watch it whenever is convenient for you! Katie has added so many extra resources to include EVERYTHING you need to teach your little one to fall asleep independently so you can get those longer stretches at night and naptime too.

This workshop is for...

Parents who are looking to get their children to fall asleep independently at bedtime and naptime. This workshop is best for babies and toddlers 3-17 months (some babies may still require a night feeding). After this workshop you will walk away with a greater understanding of your little one’s sleep and their needs as well as a step by step plan you can follow to teach them independent sleep. You will see improvements in the first week and even in the first few nights!

"I started the sleep plan last Thursday and Victoria did great!! It only took her 2 days and she can now put herself to sleep without us rocking her. Also, she has been sleeping 12 hours at night now instead of her usual 11 hours. We came down the shore yesterday, and Victoria slept all night in her pack n play!"
Gina
mom to an independent sleeper

What's included?

In this workshop you will have lifetime access to prerecorded video trainings from Katie. She will teach you all about baby sleep including how much sleep your child needs by age, awake windows and how sleep changes. You will learn how to prepare your child’s sleep environment along with sleep product recommendations. Katie will walk you through the same 1:1 sleep training methods she uses with her families including how to handle bedtime, night wakings and naps.

Full access to all of the below docments & more

  • Sleep Training Methods
  • Awake Window Guide
  • Night Wakings/Night Feeding Guide
  • Naptime
  • Sample Schedules
  • Sleep Product Recommendations
  • Safe Sleep Guidelines
  • Bonus Guides available as an add-on (Early morning wakings, Nap Transitions, Illness Tips, Teething, Travel Tips & More)

If you’re worried you may have questions you will have access to Katie during a Q&A Session. Katie will host multiple Q&A Sessions a month which are included with your Workshop. Join Katie live and she will answer your questions. You can also add on extra support if you find yourself struggling or needing more direction.

"Katie’s sleep workshop was exactly what I needed. I was lucky enough to have a great sleeper in the beginning but around 10 weeks that changed. Naps were no longer than 45 min and frequent wakings in night. I had done a lot of research and had been following wake windows, but this workshop really gave me that last bit of information I needed to be able to get my LO back to sleeping great. Katie provided a ton of great information and was so helpful with answering questions specific to each child. I would highly recommend this workshop to any of you Mom’s that need that little bit of extra help or even the FTMs who have no idea where to start. Plus for the price I found it more than worth it. Thanks again Katie for all the great information!"
Whittney
well rested mama

Workshop Options

Recover Your Rest Workshop

$ 100
00
  • Lifetime Access to Training Modules
  • Downloadable Document Library
  • Q&A Session
  • Add-on Support Services

Recover Your Rest Workshop
Full Access

$ 125
00
  • Lifetime Access to Training Modules
  • Downloadable Document Library
  • Q&A Session
  • Bonus Guides (Early mornings, Nap Transitions Illness, Teething, Vacation & more)
  • Add-on Support Services

Recover Your Rest Workshop with
Additional Support

$ 175
00
  • Lifetime Access to Training Modules
  • Downloadable Document Library
  • Q&A Session
  • Bonus Guides (Early mornings, Nap Transitions Illness, Teething, Vacation & more)
  • Add-on Support Services
  • 30 Minute Sleep Advice Call ($100 value)

Early Bird Bonus!

Special Bonus available for signing up during the launch month!

As a bonus for signing up during the first month of the launch you will receive the Bonus Guides FREE ($25 value). This includes a Nap Transition Guide, Teething, Illness, Travel and more! You’ll also save $25 off with code LAUNCH25 if you purchase this workshop by August 31st, 2022. Pay only $75- savings of $50!

$75*

*with code LAUNCH25
code expires 8/31/22

Hi, I'm Katie Roeder

Wife, mom and sleep consultant! I know all about the sleepless nights and bedtime struggles, because I’ve been there! That doesn’t have to be your normal. When I found this sleep program it was LIFE CHANGING! Let me help you get your little one sleeping independently so you can sleep too!

Sign up today!