You can practice independent sleep skills early on with your baby.
Let me show you how.
Newborn Sleep Packages under 12 weeks
Are you looking to start good sleep habits from the very beginning? Let me help you practice healthy sleep habits!
If I knew what I know now when I had a newborn, I’m sure I would have done some things differently. Don’t get me wrong, I loved those newborn snuggles, but I would have started to practice independent sleep a little sooner. If you want to avoid sleep training down the road, you can start practicing healthy sleep habits from the start!
Virtual Sleep Coaching Packages
Virtual Sleep Coaching
6 Month Package
Virtual Sleep Coaching
3 Month Package
Virtual Sleep Coaching
Standard Package
$ 1,100
$ 900
$ 600
Preliminary Questionnaire
Private Virtual Consultation*
Customized Sleep Plan
Nursery Assessment
Sleep Plan Preparation Documents
Virtual Support until 4 Months of Age (Voice & Text Messages Through the Rested App)
Unlimited Access to Support Via Rested App, Scheduled Phone calls or Email (Within the Hours 9A-6P)
Sleep Log Monitoring (Through the Rested App)
Updated Sleep Plan Approach if Needed After Newborn Stage
Future Sleep Transition Guides
Graduation Package Mailed Home
6 Hours of Virtual Bedtime Support Night 1
6 Months of Continued Virtual Support Via Rested App, Scheduled Phone calls or Email
*In Home Consultations Available for Local Clients at an Additional Fee
Preliminary Questionnaire
Private Virtual Consultation*
Customized Sleep Plan
Nursery Assessment
Sleep Plan Preparation Documents
Virtual Support until 4 Months of Age (Voice & Text Messages Through the Rested App)
Unlimited Access to Support Via Rested App, Scheduled Phone calls or Email (Within the Hours 9A-6P)
Sleep Log Monitoring (Through the Rested App)
Updated Sleep Plan Approach if Needed After Newborn Stage
Future Sleep Transition Guides
Graduation Package Mailed Home
3 Hours of Virtual Bedtime Support Night 1
3 Months of Continued Virtual Support Via Rested App, Scheduled Phone calls or Email
*In Home Consultations Available for Local Clients at an Additional Fee
Preliminary Questionnaire
Private Virtual Consultation*
Customized Sleep Plan
Nursery Assessment
Sleep Plan Preparation Documents
Virtual Support until 4 Months of Age (Voice & Text Messages Through the Rested App)
Unlimited Access to Support Via Rested App, Scheduled Phone calls or Email (Within the Hours 9A-6P)
Sleep Log Monitoring (Through the Rested App)
Updated Sleep Plan Approach if Needed After Newborn Stage
Future Sleep Transition Guides
Graduation Package Mailed Home
*In Home Consultations Available for Local Clients at an Additional Fee
Looking for hands on support? As a Certified Postpartum Doula Katie is experienced with in home baby care and sleep support. Add in home support to any virtual sleep coaching package.
The first few nights of sleep training are tough and if you’re already sleep deprived, having someone to hold your hand throughout the process is priceless. With an in home support package Katie will be at your home to assist with Bedtime and Night Wakings allowing you to confidently implement the sleep plan and actually get some rest.
In Home Support Packages
Full Night
Half Night
Daytime Nap Support
$ 1,500
$ 900
$ 750
In Home Assistance Implementing the New Bedtime Routine & Strategies on Night 1 (6:30 PM Arrival)
In Home Assistance with Night Wakings until 6:30 AM on Night 1
Virtual Bedtime Support for Night 2 (6:30 pm-9:30 pm)
In Home Assistance Implementing the New Bedtime Routine & Strategies on Night 1 (6:30 PM Arrival)
In Home Bedtime Support until 11:30 PM
In Home Daytime Assistance Implementing the New Naptime Routine & Strategies (9 AM Arrival)
In Home Naptime Support until 2:00 PM
Postpartum Doula Support
Are you local and looking for long term Postpartum care? Hire Katie privately or through King of Prussia Doulas as a Postpartum Doula* for Daytime or Overnight Support.
*Please Note, Overnight Postpartum Doula Support is different pricing from Overnight Sleep support.
Virtual Add On Support Packages
Not local to the area, but looking for virtual support while implementing the sleep plan? Add on text message support to
any virtual sleep coaching package.
The first few nights of sleep training can be unpredictable. If you’re not local, but want to have support during bedtime you can add on virtual bedtime support. Katie will be available to respond to your messages in real time allowing you to confidently implement the sleep plan.
Text Message Support
Retainer Packages
Add virtual support to any sleep package. Katie will answer your messages in real time after hours on the night of your choosing.
Extend virtual support after graduation with Katie to help you maintain your little one’s sleep. Continued sleep monitoring through the Rested app with unlimited text and email support.
Full Night Text Support
7:00 PM-6:00 AM
$900
1 Year Retainer Package
$1200
Half Night Text Support
7:00 PM-12:00 AM
$500
6 Month Retainer Package
$650
Bedtime Text Support
7:00 PM-10:00 PM
$300
3 Month Retainer Package
$350
Newborn Sleep Guide
Worried about losing sleep? The truth is that newborns are super sleepy when they enter this world, but sleep changes drastically in the first 4 months of life.
If you're hoping to avoid sleep training (and the 4 month sleep regression) you can lay the foundation for independent sleep right from the start.
I have created a Newborn Sleep Guide with everything you need to know when it comes to Newborn sleep!
How it works
01
Book a call
Katie will ask you questions about your little one’s sleep habits and routines to see how a newborn sleep plan could help you. If we both decide it’s a good fit, we will move forward to work together to help your baby practice independent sleep.
02
preliminary evaluation
Katie will send you a questionnaire all about your little one’s sleep, temperament and routines along with your family’s goals and needs. This will allow her to share a sleep plan geared to your baby’s age. The sleep plan will allow you to work on independent sleep goals gradually up to when your baby is 12 weeks old.
03
private consultation
Katie will host a 60-90 minute private Zoom call with both parents to discuss the newborn sleep plan in detail. She will answer any questions that you have and ensure you understand all of the sleep goals. It doesn’t stop there! Katie will support and guide you along the way… get ready to have an amazing SLEEPER!
