Behind the Scenes- Working with a Sleep Consultant Sleep training often gets a bad reputation and gets associated with “Cry It Out”. There is so much more to sleep training than just leaving your baby to cry. Moms are expected to be exhausted and have to co-sleep in order to get any sleep. Now, if …
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Helpful Tips for Daycare As I write this, summer is coming to an end; it’s officially the last holiday weekend of the summer. My oldest has already started school, although it’s virtual at the moment. A lot of parents are getting ready to head back to work in person and that means a lot of …
Sleep Tips for Vacation It’s summertime and with the way this year has been going, we are dying to get away. But for some families, the thought of vacation and having their children sleep somewhere unfamiliar may strike fear into their hearts, especially if their child isn’t a great sleeper to begin with. But, I’m …
Is It Time to Drop the Nap? Let’s talk about your toddler’s naps. Was your toddler an amazing napper and now all of a sudden they are protesting their nap or they just simply don’t fall asleep? You may be thinking, no! I’m not ready to say goodbye to naptime. Don’t panic just yet, keep …
Why Should I Hire a Sleep Consultant? There are so many different resources out there when it comes to babies and sleep, but it’s not always something you prepare for ahead of time. Everyone wants to have a baby who is a great sleeper. But that’s not always the case, so solutions are often something …
Quarantine Survival Guide This truly is an unprecedented time. I cannot remember a time like this where things are so uncertain and staying home can literally save lives. My only outing has been to get groceries and I felt like I was risking my life for the sake of my family. If you’re in the …
Early Morning Wakings? What’s the Deal? If you’re reading this, chances are that you have experienced a night waking, early morning wake up or a short nap with your child. Perhaps you’ve experienced them all. There’s nothing worse than getting your child to sleep through the night just to have wake up at 5 AM …
Most Common Myths for Sleep Training Sleep training is a very controversial topic among moms with a clear divide between supporters of “cry it out” and non-supporters of “cry it out”. Many psychologists warn against “cry it out”, making a case for the dangers of this method of sleep training on a baby. I want …
Melatonin for Kids? When I was growing up, we had dial up internet and Flintstones vitamins. And to be honest, we thought that was pretty awesome. Nowadays with the internet and social media you can look up anything and get an answer within seconds. Now we have a vitamin or supplement for just about everything. …
How to Survive the Holidays I love the holiday season! But it feels like it’s so far away, there’s so much preparation for it and then whoosh it’s over too soon. During the holidays you may have plans to travel and see family. However, you may worry if you have recently gotten your baby sleeping …
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