How to Prepare for Baby Coming Home Whether you’re a first-time mom or this is your second or third baby, it can feel like the first time all over again. You’re most likely busy getting the nursery ready, making a baby registry, attending birthing classes, picking out names and cute baby clothes. Of course, you’re …
Newborn Sleep Tips If you’re expecting or have a newborn at home, congratulations! Prepare for a whirlwind of emotions, which no book or blog or advice can prepare you for. You may have read some parenting books, researched breast feeding, but sleep? Most parents don’t think about baby sleep until they’re sleep deprived. Now I’m …
I always share tips and tricks to help moms get their little ones sleeping independently for bedtime and for naps. But there are five essential things to consider when trying to lengthen naps or improve the quality of nighttime sleep.
The Four Month Sleep Regression Exhausted moms everywhere are using the term “sleep regression” whenever baby has a rough night. I totally get it, sleep is a complicated thing. Just when you think you have it figured out, baby starts waking every few hours at night, leaving you to wonder what caused the change. As …
Why Should I Hire a Sleep Consultant? There are so many different resources out there when it comes to babies and sleep, but it’s not always something you prepare for ahead of time. Everyone wants to have a baby who is a great sleeper. But that’s not always the case, so solutions are often something …
Quarantine Survival Guide This truly is an unprecedented time. I cannot remember a time like this where things are so uncertain and staying home can literally save lives. My only outing has been to get groceries and I felt like I was risking my life for the sake of my family. If you’re in the …
Attachment Parenting and Sleep Training? The topic of sleep training is no doubt a very controversial topic among mothers. I have found that moms are either a big fan of sleep training or firmly against it. I’m hoping that I might be able to change the minds of those mothers in the anti-sleep training camp …
How to Survive the Holidays I love the holiday season! But it feels like it’s so far away, there’s so much preparation for it and then whoosh it’s over too soon. During the holidays you may have plans to travel and see family. However, you may worry if you have recently gotten your baby sleeping …
Should I Help If Baby Looks Uncomfortable? One of the main end goals of sleep training is that your child will become an independent sleeper by developing the ability to fall asleep on their own. In order for this to happen you need to allow them time to learn and not always interfere. This can …
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is that it could be any of those things..
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